Southern Cross Country League (SXCL)

Today's Runner cross country league race in FarnhamFormerly the Hampshire Division of the Todays Runner Winter League, also commonly known as the Todays Runner Cross Country League (TRXCL).

The races are on Sundays unless stated, about once per month from October through until February or March. All races start at 11 am.

All races qualify for participating Farnham Runners towards their annual Grand Prix points total for their respective calender year unless indicated.

All runners must wear a club vest.

Races for 2018/2019 season

Date Host club Venue
28th Oct 2018 Basingstoke & MH AC Pamber Forest
11th Nov 2018 Portsmouth Joggers Queen Elizabeth Country Park
9th Dec 2018 Farnham Runners The Bourne, Farnham
30th Dec 2018 Hart Road Runners Lord Wandsworth College
20th January 2019 Alton Runners Chawton House
24th Feb 2019 Haslemere AC Polecat Alley

For further information see the SXCL website.

About the league

Courses are a mixture of woodland trails and parkland and are usually not usually more than 5 miles in length.

Men and women compete in the same race with the first 5 men and first 3 women from each club scoring points. All abilities take part and even non-scorers can affect the result by getting ahead of scorers from other clubs.

Racing in this league is more about friendly competition and making sure everyone enjoys the events. One feature of this friendly atmosphere is that each host club provides refreshments (for £1) after each event while the results are prepared and presented.

Note that men who have run faster than 5:30 minutes per mile pace and women who have run faster than 6:00 minutes per mile pace in a measured road race of 5 miles or more in the twelve months prior to the first race of the season are ineligible for any race in this league. This converts to 10k times of 34:11 - men and 37:17 - ladies.

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